Ready to Go Beyond Fine?



Are you someone who everyone thinks has it all together? Are you checking all the boxes and still feel a little…lacking? Have you been a hard worker, a seeker, successful, even happy, but still…there’s just something missing?

Well, you’re in the right place.

Hi, I’m Sam. I know about this feeling. I thought it would be more beautiful, more satisfying.

I worked hard, did everything “right”.

Like you, I’m smart, capable, responsible, and a seeker. for 30 years I’ve been on a journey to figure out this world. I got pretty lost along the way too. But after blowing up my life a few years ago,  I “stumbled” onto a really powerful path.

A few years later, I made another choice…to take a chance and follow an old and quiet dream.

I took a leap of faith and enrolled in coaching training. I had no idea what to expect. I was nervous I’d wasted money and time on yet another wild goose chase. But this time…I found my calling. Through a year of intense training, and being immersed in the world of coaching, I reconnected with my spirit. I knew then that I wanted to help people just like me to do the same.

being  I help ambitious people break through their pretty good lives to find what makes them THRIVE.

I don’t want anyone to waste any more time doubting their greatness or power, I don’t want you to spend another minute underestimating or doubting yourself or settling for less than you deserve. 

I have spent the last 5 years committed to learning everything I can about our brains, how to help, and what holds us (even us go-getters) back.

My mission with my work is to use all my skills, knowledge, experience, and passion to help ambitious, smart, curious people break through.

I have a weird intersection of experiences and skills that help me do this work. I am an expert teacher, trainer and facilitator. I know how to help you understand at a deeper level what you might be missing.

I am a skilled Mental Health Coach, trained in Cognitive Behavioral Coaching. I teach evidence based skills that will retrain your brain and empower you to understand yourself at a deep level.

I am also a successful Executive Coach, so I understand the unique challenges ambitious people face in their careers.

And (and this might be the MOST important of all) I am trained in Trauma Informed Somatic Coaching. So much of what holds us back is not intellectual. It’s not something we can work harder on or read to understand more. It’s the small, invisible, sometimes long forgotten and hidden stuff that is the real block.

So, if you’re ready to try something new, maybe this is the very thing you’ve been looking for!

Sam Salenger

Professional Bio

Before becoming an Executive Mental Health Coach, Sam spent a year doing divorce coaching as well as running a business specializing in mindset and resiliance training for corporate organizations and professional development for educators. She received her certification as a professional coach from the top coaching school in the country, iPEC, as well as earning a certification as a Master Practicioner of the ELI Assessment Tool.

Soon after Sam chose to focus solely on coaching women in midlife because she saw a need: to give women like her the support, encouragement and training which is so lacking in the world. Not only is she a woman in midlife, but she is a single mom juggling the expectations of raising children, running a business, and serving her community. 

Then, Sam was hired by not one, but two of the fastest growing startups in the coaching industry. As a Mental Health Coach she learned how to use Cognitive Behavioral Coaching to empower people to shift mindset and make massive shifts. As an Executive Coach, Sam coached hundreds of senior level directors and managers around up-leveling their professional game. Most recently, Sam has trained to use Somatic Trauma Informed Coaching with her clients. Combining all the skills and experience has positioned Sam as a unique support for people ready to thrive. 

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