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FREE CHECKLIST FOR THRIVING
Do Your Emotional Ups & Downs Make You Feel Bananas??? 6 Things You can Do to Shift Your Mood
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE Do you ever feel like you have multiple personalities? Do you ever wonder if you’re a little nutso because you feel different from day to day? I mean, like, REALLY...
Lessons from a Dusty Garage
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE I don’t know about you, but I seem to find lessons in the oddest of places. A couple of weeks ago it was on a paddle board. This week I got several from cleaning out my...
What I Learned On a Paddle Board
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE I think I’m a pretty fun mom. I try to plan things that both my kids and I will enjoy. Things that are active, outside, new, and somewhat adventurous.I decided we needed to...
Top 10 Gifts of Middle Age
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE Gift #10-UNDERSTANDING:By the time you are in midlife, you understand some shit.You understand that you are not the center of the universe.You understand that love is the...
Confessions of an almost 49 year old mom: Sweaty, Single & Sober
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE I don’t know about you, but I just can’t ever fall in love with the feeling of waking up drenched in my own sweat. For me it’s always a bizarre feeling: slowly, heavily...
Satisfaction VS Suffering
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE How are you? I ask with deep and real interest. I ask because I wonder how alike we are. I wonder if you are mostly satisfied or mostly suffering. I ask as a woman in...
10 Tips For You to Connect More Fully To Yourself
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE Hello! It's been a while since I wrote a blog post. I've been focusing on using Instagram and playing with graphics, I kinda forgot how much I like to really write! I've...
New Year’s Resolutions are Stupid
Ahhhh, new year’s eve. A night I used to spend dressing up, drinking too much and then complaining about how it never met my expectations. Then I made the resolutions:
We’re not worthy…we’re not worthy.
Something has started to become very clear to me lately in my work. And that is this: while we don’t feel we are worthy of success, love, luxury, rest, or abundance
Why Looking Back Might Be The Answer to Getting Ahead…or Retreat to Move Forward (thanks 30 Rock)
Hello! Welcome to the blog. The last few weeks I have been digging into the issue so many women in midlife face: owning your value and worth. It can show up in many
