Welcome to the Blog
FREE CHECKLIST FOR THRIVING IN MIDLIFE
10 Tips For You to Connect More Fully To Yourself
Welcome to the Blog FREE CHECKLIST FOR THRIVING IN MIDLIFE Hello! It's been a while since I wrote a blog post. I've been focusing on using Instagram and playing with graphics, I kinda forgot how much I like to really write! I've...
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New Year’s Resolutions are Stupid
Ahhhh, new year’s eve. A night I used to spend dressing up, drinking too much and then complaining about how it never met my expectations. Then I made the resolutions:
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We’re not worthy…we’re not worthy.
Something has started to become very clear to me lately in my work. And that is this: while we don’t feel we are worthy of success, love, luxury, rest, or abundance
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Why Looking Back Might Be The Answer to Getting Ahead…or Retreat to Move Forward (thanks 30 Rock)
Hello! Welcome to the blog. The last few weeks I have been digging into the issue so many women in midlife face: owning your value and worth. It can show up in many
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Treat Yo’ Self…to some of your own awesomeness.
So, ladies…we’ve determined we aren’t owning our value. We are doubting ourselves, being wishy washy with our desires and selling ourselves short. In the last post I
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What Does Not Owning Your Worth Look Like?
Last week I wrote a post about the topic I’ll be focusing on, which is owning your own value and worth. I chose this topic because did a poll and this was the
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Owning your worth. Yeah…that old chestnut.
Sigh. I took a poll.Owning our worth and our value is the thing women in middle age are struggling with the most.It makes me sad. It makes me mad. It makes me want to
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Mothers, Middle Age, and Melding
Middle age is a time of contradictions. We mellow into our true selves just as we’re becoming new women during menopause. We finally start feeling at home in our bodies
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Hey Baby, you into torture?
What?!?! Of course not! I mean, that’s crazy… Oh….really? Lemme ask you this: do you ever worry, spiral down into worst case scenarios, beat yourself up, or engage in
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F*&% your feelings…
Yeah, I said it. Fuck your feelings. And also your thoughts. Here’s why, our feelings hold us back all the time. I’m being provocative here. Of course our feelings are
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