Welcome to the Blog
FREE CHECKLIST FOR THRIVING IN MIDLIFE
Treat Yo’ Self…to some of your own awesomeness.
So, ladies…we’ve determined we aren’t owning our value. We are doubting ourselves, being wishy washy with our desires and selling ourselves short. In the last post I
What Does Not Owning Your Worth Look Like?
Last week I wrote a post about the topic I’ll be focusing on, which is owning your own value and worth. I chose this topic because did a poll and this was the
Owning your worth. Yeah…that old chestnut.
Sigh. I took a poll.Owning our worth and our value is the thing women in middle age are struggling with the most.It makes me sad. It makes me mad. It makes me want to
Mothers, Middle Age, and Melding
Middle age is a time of contradictions. We mellow into our true selves just as we’re becoming new women during menopause. We finally start feeling at home in our bodies
Hey Baby, you into torture?
What?!?! Of course not! I mean, that’s crazy… Oh….really? Lemme ask you this: do you ever worry, spiral down into worst case scenarios, beat yourself up, or engage in
F*&% your feelings…
Yeah, I said it. Fuck your feelings. And also your thoughts. Here’s why, our feelings hold us back all the time. I’m being provocative here. Of course our feelings are
Time to Play!!
It’s summer!! A time that generally says “long, lazy days…let’s play!” Remember back when you were a kid? When the school year FINALLY came to an end and the feeling
Power vs. Connection
Relationships…. We’re in ’em all the time: with our friends, families, children, lovers, co-workers, spouses. They can be wonderful, can’t they? When you’re feeling “on
Are you hard? (that’s what she said…)
Ok, can we circle back to the sugar cube thing of a few weeks ago? Swell. (if you haven’t read it, find it here
Why is this cocoon so damn dark and lonely? Wait, why am I in a freakin’ cocoon?
I know this is a WAYYYY overused analogy for life in general. But I’m going to use it anyway, and stick with me here, it’ll be worth it. And you’ll get swearing, as
