SAM SALENGER COACHING Trauma Resolution & Mental Wellbeing
For Healthier Life, Leadership & Relationships
SAM SALENGER COACHING Trauma Resolution & Mental Wellbeing
For Healthier Life, Leadership & Relationships
For Healthier Life, Leadership & Relationships
For Healthier Life, Leadership & Relationships
Not all trauma is the same. There are so many kinds of trauma, from "little t" trauma (think a parent telling you to 'stop crying or I'll give you something to cry about' or even the well-meaning 'you're fine, it's not a big deal') to "Big T" trauma (the bad bad stuff), and even "insidious T" trauma (the messages the world gives us that we aren't good enough).
The way each of us experiences threats in our lives manifests differently in each of our bodies. Stuck threat response, or trauma, can show up as :
Anyone can benefit from trauma resolution work because everyone has some form of stuck threat, trauma, or stress in their bodies.
"It's not an exaggeration to say that my experience with Sam Salenger has been nothing short of transformative." Sue L.
No two people have the same challenges or the same path to healing. I use all the tools at my disposal from my decades of learning. Together we will address mind, body & soul using a combination of my knowledge of CBT, ACT, PQ and Trauma-Informed Somatic Experiencing. As a Certified Professional Coach, I have a huge toolbox of resources I draw on to help you.
"The combination is exactly what I needed with my pragmatic mind. What I have learned with Sam helped me approach my life change and more importantly, the perspectives and practices have stayed with me. She is truly an expert in her field and I am so grateful to have found her!" Masuma H.
I am a great coach. I invite you to hang out with me for a while and see what kind of healing lies in store. I can promise you I'll make jokes, swear like a sailor, be your greatest cheerleader, and call you out when you need a little push. I'll also hold the possibility for your tears, grief, and trauma wounds if they show up. All the while providing a very safe space for you to grow, heal, and thrive!
"This is the best work I’ve ever done and in the shortest amount of time. It was scary and real, and totally worth it." Julie M.
Like cilantro, I'm not for everyone. Also like cilantro, I don't do sales pitches. Instead, you and I will meet virtually, I'll get to hear more about you and your challenges and you'll get to know me a bit. After we hang up you get to decide if you want to work with me. Simple. Easy. Human.
Have questions? A discovery call is a great way to ask them. Just curious and not ready to dive in? Great. I love exploratory conversations that lead to more curiosity. Worried I'll email stalk you after our call? Don't be. I will email you exactly once.
Read on to see what a coaching package might look like.
Trauma-Resolution Coaching
Ten 90-minute sessions
$3500
Life, Leadership, and Wellbeing Coaching
Ten 60-minute sessions
$2200
I won't add you to a mailing list...too many emails, amiright?!?
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