SAM SALENGER COACHING Trauma Resolution & Mental Wellbeing
For Healthier Life, Leadership & Relationships
SAM SALENGER COACHING Trauma Resolution & Mental Wellbeing
For Healthier Life, Leadership & Relationships
Holistic Healing
No two people have the same challenges or the same path to healing. I use all the tools at my disposal from my decades of learning. Together we will address mind, body & soul using a combination of my knowledge of CBT, ACT, PQ and Trauma-Informed Somatic Experiencing. As a Certified Professional Coach, I have a huge toolbox of resources I draw on to help you.
Warmth, Humor, and no B.S.
I am a great coach. I invite you to hang out with me for a while and see what kind of healing lies in store. I can promise you I'll make jokes, swear like a sailor, be your greatest cheerleader, and call you out when you need a little push. I'll also hold the possibility for your tears, grief, and trauma wounds if they show up. All the while providing a very safe space for you to grow, heal, and thrive!
Free discovery call
Let's Chat.
Like cilantro, I'm not for everyone. Also like cilantro, I don't do sales pitches. Instead, you and I will meet virtually, I'll get to hear more about you and your challenges and you'll get to know me a bit. After we hang up you get to decide if you want to work with me. Simple. Easy. Human.
Have questions? A discovery call is a great way to ask them. Just curious and not ready to dive in? Great. I love exploratory conversations that lead to more curiosity. Worried I'll email stalk you after our call? Don't be. I will email you exactly once.
Read on to see what a coaching package might look like.
Coaching Packages
Thrive In Life
Thrive In Life
Thrive In Life
Trauma-Resolution Coaching
- Deep healing through trauma-informed somatic experiencing (a lot of words to say, we will work with mind, body, and soul)
- Learn about trauma, your specific flavor of trauma, how it is affecting your life and keeping you from thriving
- Get a comprehensive 'Thrive In Life' plan with clear goals
- See clearly, perhaps for the first time, to get unstuck
- Get tools and resources, learn skills, identify goals, and develop healthy habits
- Light email support
Ten 90-minute sessions
$3500
Bloom and Grow
Thrive In Life
Thrive In Life
Life, Leadership, and Wellbeing Coaching
- Set goals and identify values to use as a compass for going forward
- Understand your pitfalls and blind spots and how to overcome them
- Get evidence-based tools and resources to use every day
- Recognize unhelpful thought patterns and habits and develop new healthy replacements
- Clear weekly plan for practicing new skills
- Light email support
Ten 60-minute sessions
$2200
Contact me
I look forward to hearing from you.
I won't add you to a mailing list...too many emails, amiright?!?
Sam Salenger Coaching
